Preparing trip to Peru (1)

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Inspired by the ebook of David duChemin about traveling (See The World) I want to share with you my preparations for my trip to Peru. Partly we will be visiting family in Lima, and, from a photographic point of view, we will visit some world-class places like Lima, Cuzco (historical capital of Inca Empire), Machu Picchu, and get close to the high mountains near Huaraz.
From previous times I remember that I really have to get in shape because of the altitude. Most people don’t realize that Lima is at sea level and that most places we will visit are well above 3500 meters. Getting in good shape is just a start. Taking coca tea (mate de coca) is essential to avoid altitude illness.
Currently, I am still at sea level and I have to decide what to take. After my heavy climbs in the Alps I have decided to travel light. It also reminds me of my trip to Yellow Mountain, where I was told to leave my large travel bag at a local restaurant (we just had lunch there), and that I could only take my pyjamas, toothbrush, and my camera. There was no time to debate this. This makes life very easy.
I am preparing myself to take this decision at home: just a DSLR camera and two lenses: 28-300mm for flexibility and 50mm (f/1.4) for darker places. Although I have better lenses for particular shoots, I am afraid it is too heavy and it is not a good idea to find out in the end that I did not use them. Of course, I will also take a small compact camera, just in case.